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Finding Light and Dark with Coach Carla

We all have shadow and brightness to our souls. And on her podcast for Awaken Harmony, I got to throughly explore all the shades of gray with the sensitive and kind Coach Carla. I set up the idea of needing both, that both are essential to pivot the idea that you can have too much of anything. The art concept of chiaroscuro is one of my favorites. As a professor once told me... The darkness is necessary; it defines the light.



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